Book
The Science, Mindset & Daily Habits to Live a Longer, Healthier & Happier Life
A moving story of love, loss, purpose and resilience that reveals the simple choices that can help us live a longer, healthier and happier life.
At 110, Sumitra gathers her grandchildren in her garden and opens the diary of an extraordinary life. Through stories of love, loss, laughter, heartbreak and hope, Sumitra takes her grandchildren through the choices that shaped her remarkable journey—and the simple lessons that helped her live with purpose, resilience, gratitude and joy. As her story unfolds, discover timeless wisdom around relationships, forgiveness, discipline, purpose, family, friendship and resilience—woven into a deeply human story that will stay with you long after the final page. This is more than a story. Its the secret to living longer – Not by simply adding years to your life—but by adding more LIFE to your years!
Inside This Book
Book
The Science, Mindset & Daily Habits to Live a Longer, Healthier & Happier Life
A moving story of love, loss, purpose and resilience that reveals the simple choices that can help us live a longer, healthier and happier life.
At 110, Sumitra gathers her grandchildren in her garden and opens the diary of an extraordinary life.
Through stories of love, loss, laughter, heartbreak and hope,
Sumitra takes her grandchildren through the choices that shaped her remarkable journey—and the simple lessons that helped her live with purpose, resilience, gratitude and joy.
As her story unfolds, discover timeless wisdom around
relationships, forgiveness, discipline, purpose, family, friendship and resilience—woven into a deeply human story that will stay with you long after the final page.
This is more than a story.
Its the secret to living longer – Not by simply adding years to your life—but by adding more LIFE to your years!
Inside This Book
THE CHOICES THAT QUIETLY SHAPE A LONG AND MEANINGFUL LIFE
ONE WOMAN'S 110-YEAR JOURNEY.
TIMELESS LESSONS FOR YOURS
A PERSONAL TOUCH FROM THE AUTHOR HIMSELF
Reader Reviews



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